Care Physiotherapy Clinic, WanowrieMon-Sat: 10 AM-2 PM & 5:30 PM-8 PMBook on WhatsApp

Our physiotherapy services

Specialised treatment.
One personalised plan.

From pain relief to complex rehabilitation, care is shaped around your condition, movement and goals.

Book an assessment

Treatment areas

Find the right support for your recovery.

Not sure which service fits your needs? Start with an assessment and your physiotherapist will guide the next step.

Orthopaedic Physiotherapy01

Orthopaedic Physiotherapy

Treatment for conditions affecting joints, muscles, bones, ligaments and tendons.

Common orthopaedic conditions

  • Low back pain
  • Cervical pain
  • Tennis elbow
  • Frozen shoulder
  • Osteoarthritis
  • Rheumatoid arthritis
  • Hip pain
  • Knee pain
  • Heel pain
Neuro Physiotherapy02

Neuro Physiotherapy

Structured rehabilitation to support movement, balance, coordination and independence.

Common neurological conditions

  • Hemiplegia
  • Paraplegia
  • Bell's palsy
  • Neuropathy
  • Parkinson's disease
Sports Physiotherapy03

Sports Physiotherapy

Progressive injury rehabilitation designed around your sport and performance goals.

Sports injuries and recovery goals

  • Sprains and muscle strains
  • Shoulder and knee injuries
  • Overuse injuries
  • Post-injury conditioning
  • Return-to-sport rehabilitation
Women's Health Physiotherapy04

Women's Health Physiotherapy

Respectful physiotherapy support through antenatal, postnatal and changing health needs.

Women's health support

  • Prenatal exercise
  • Postnatal exercise
  • Diastasis recti rehabilitation
  • Perimenopausal and postmenopausal care
Cervical Physiotherapy05

Cervical Physiotherapy

Care for neck pain and stiffness with assessment, hands-on therapy and guided exercise.

Common cervical conditions and problems

  • Text neck syndrome
  • Cervical spondylosis (neck osteoarthritis)
  • Cervical radiculopathy (pinched nerve)
  • Cervical disc bulge / herniation
  • Cervicogenic headaches
  • Whiplash injury (cervical strain / sprain)
  • Postural neck strain (tech neck)
  • Cervical facet joint syndrome
Lower Back & Sciatica Physiotherapy06

Lower Back & Sciatica Physiotherapy

Individualised care for lower-back pain and symptoms that may travel into the hip or leg.

Common lower-back conditions and problems

  • Lumbar radiculopathy (sciatica / pinched nerve)
  • Lumbar disc bulge / herniation (slipped disc)
  • Lumbar spondylosis (lower-back osteoarthritis)
  • Lumbar spinal stenosis (nerve-space narrowing)
  • Degenerative disc disease (DDD)
  • Spondylolisthesis (slipped vertebra)
  • Sacroiliac (SI) joint dysfunction
  • Lumbar facet joint syndrome
  • Postural lumbar strain (muscle / ligament strain)
  • Piriformis syndrome
  • Ankylosing spondylitis
Knee Physiotherapy07

Knee Physiotherapy

A staged programme to improve knee comfort, strength, stability and everyday function.

Common knee conditions and problems

  • Knee osteoarthritis
  • Patellofemoral pain syndrome (runner's knee)
  • Meniscus tear
  • ACL tear / injury (anterior cruciate ligament)
  • MCL / LCL sprains (collateral ligament injuries)
  • Patellar tendinitis (jumper's knee)
  • Iliotibial (IT) band syndrome
  • Prepatellar bursitis (housemaid's knee)
  • Baker's cyst (popliteal cyst)
  • Patellar dislocation / subluxation
  • Chondromalacia patellae

Your treatment journey

Assessment first. Progress always.

Your programme may combine education, therapeutic exercise, movement retraining and appropriate hands-on techniques.

01

Detailed assessment

We understand symptoms, movement, history and meaningful goals.

02

Focused treatment

Care is selected for your condition and current recovery stage.

03

Guided exercise

Build mobility, strength, control and confidence progressively.

04

Progress review

Your plan changes as you improve and return to activity.

Start with clarity

Let us understand what is limiting your movement.

Book your assessment
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